Updated 26 June 2020
Short sequences of approximately 10 yoga dances concentrating on activating the 5 elements with the corresponding elements of the body.
A chant / prayer to the many manifestations of the GODDESS. Rhythmic
Bhumi Pranam (Prayer to the Earth)
Get down to earth. Floor movements and stretches to enable flexibility.
Chakra Meditation (Chants)
Meditation and chants to activate your kundalini and chakras.